Here are some tips on how to stop biting your nails:
- Apply nail paints (for female) or clear nail polish (for male). It will be harder for you to bite your beautiful nails.
- Cut nails regularly.
- Always keep your nails in hygienic condition. Maybe the reason you bite your nails is because they are dirty.
- Keep your hands busy with some hobby so you forget to bite your nails.
- Apply the non-toxic gels on your nails.
- Wear gloves.
- Chew a gum to keep your mouth busy.
- Put nail jewels on your nails.
- Take magnesium pills, one a day. They strengthen the nails and make them hard.
- Go for a manicure.
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